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Fitness

Video Of The Week: Fitness Thursday

In this interesting videos, fitness junkie, Seun Fadina, carries you through some cardio workouts to build endurance and strength.

Get stronger as you follow Seun’s every move and learn new endurance tips for your morning exercise routine.

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Samuel Okoruwa

My name is Samuel Okoruwa. I am an ardent researcher, reading is life and writing is fun.

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