This is the very reason smoothies were invented. They are a very creative alternative to raw fruits and veggies. On top of that, they are suitable for those who are on a weight loss journey, fitness routine, or health-conscious individuals in general.
Thankfully, Zeelicious Foods has a special prep routine and recipes that you can use if you’re on a weight loss journey. In our video of the week, she shows you an easy way to prepare your smoothies without going through the stress of chopping them before blending.