Smoothies are a great alternative for people who don’t like to eat raw fruits and vegetables. They contain antioxidants, vitamins, healthy fats, and other nutrients that promote good health. Moreover, they are a great option for busy people or those who don’t like to cook.
Read more about Video of the week
In our video of the week, Winifred Emmanuel shares three healthy smoothie recipes that are perfect for breakfast, lunch, or dinner.
Winifred Emmanuel is the founder of Zeelicious Foods, a Youtube channel that teaches you how to make different mouth-watering dishes.
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Watch the video below.
Featured Image Source: Zeelicious Foods – Youtube
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