Hello dear readers, today we will be looking at Hibiscus tea aka Zobo. Hibiscus tea is very rich in antioxidants, iron, and vitamin c which is very healthy for the body. Below are 10 health benefits of hibiscus tea:
Hibiscus tea is packed with abundant antioxidants which helps to fight free radicals and reduce oxidative damages. Free radicals and oxidative damages cause wrinkles on the skin, dementia and other diseases in the body. By taking hibiscus tea the body is protected from all of these harmful effects.
It also helps to reduce inflammations in the body and to keep the skin youthful and exuberant.
By drinking hibiscus tea the body’s blood pressure is lowered and it’s also of benefit to the heart.
Hibiscus tea also helps to lower and regulate the cholesterol levels of the body.
Oluwaseun Carew-Bakare also known as OCB is one who has done a lot of research about the various types of herbs, vegetables, and fruits and their healing properties. She is a Nature Pharmacist and through the years, she has written books such as "My book of medicinal herbs, fruits and vegetables" which ranks at number 1 on Google and Yahoo's search engines. She has also written other books about the healing powers of food. She is married with children.
Pingback: 54gene Unveils World-Class Scientific Research Laboratory In Lagos State, Nigeria • Connect Nigeria