All posts tagged "food"

Did You Know?

Did You Know? 7 Safety Tips for Your Baby’s Finger Foods

Introducing finger foods to your baby can be both exciting and stressful. The mess, possible allergies...

Food

Recipe for Agidi Jollof

Whenever, I think of Agidi Jollof, I remember the song, akara di uso, mmanu n’eme iba,...

Food

Origin of Nigerian Foods: Edikang Ikong Soup

The Efik-Ibibio are a minority ethnic group in Nigeria. They occupy the South-South geopolitical zone in...

Food

Recipe for Afia Efere

On our menu today is the Efik-Ibibio delicacy, afia efere which literally means ‘white soup” in...

Health

Wellness: 6 Foods That Help With Acid Reflux

Acid reflux is a condition in which acid from the stomach flows right back into the...

Food

Recipe for Beans and Corn Porridge

I love beans like kilode. However beans is prepared, once pepper and salt is not too...

Food

Origin of Nigerian Foods: Achicha Ede

Food serves as a window for viewing culture; it is an ethnic marker. The study of...

Food

Wellness: 5 Anti-Allergy Foods You Should Start Eating Today

Allergies can be a pain especially when they occur seasonally. If you experience allergies such as...

Food

Restaurant Review- AY Restaurant

About three weeks ago, I took a different route to work. There was a bit of...

Food

8 Food Safety Tips To Consider When Eating Street Foods While Traveling

Nigerian street food are a traveler’s delight. It can take away hunger pangs that build up...

Food

Origin Of Nigerian Foods: Afia Efere

The Efik-Ibibio ethnic groups inhabit the South-South geopolitical zone in Nigeria. They predominantly occupy Akwa Ibom...

Food

Recipe for Edikang Ikong Soup

I think I was in primary three when my Dad bought me the story book titled...