All posts tagged "Mental Health"

Health

Wellness: 5 Common Habits That Could Be Sabotaging Your Mental Health

Our mental health is significantly affected by the things that happen around us on a daily...

Health

Wellness: 5 Everyday Habits That Will Boost Your Mental Health

Your mental wellbeing is just as important as your physical health. This is why it is...

mental health

Today Is World Suicide Prevention Day

Owing to the constant stress attached to life, individuals that lack the mental or psychological strength...

Travel

13 Practical Steps On How To Go Forest Bathing

In our previous article, we explained what Forest Bathing was and the fact that it is now...

Travel

Ever Tried Forest Bathing In Nigeria?

What is Forest Bathing? In a tours deal article, we came across the word ‘forest bathing’...

Website Review

Websites We Love: Asktoks.com

Mental health is a subject that still carries a huge stigma in today’s social climate especially...

mental health

How To Deal With A Partner Struggling With Chronic Depression

Chronic depression is a mental illness that is still highly misunderstood by many. It could range...

International

World Autism Awareness Day

The date, April 2, 2019, is a special day, set aside for a special group of...

mental health

SheWritesWoman Holds Monthly Suicide Support Group for Women

Only yesterday the media was rife with news of a 10-year old boy who committed suicide...

Leadership

Africa – The Argument For A Psychological Revolution

Let me begin by saying that I believe the things I want us to look at...

Tourism

The Effects Of Travelling On Your Brain

The benefits of travelling are not only for the body; it can also be for your brain. In...

mental health

September 10th – World Suicide Prevention Day

According to a report by the World Health Organisation (WHO), every day about 3,000 persons around...

Health

5 Reasons Why You’ll Experience Better Mental Health When Your Home is Organized

Most of the time we don’t equate an organized home with strong mental health. We do...

Events

World Mental Health Day 2017: Mental Health in the Work Place

Another World Mental Health Day – October 10, 2017 – is upon us. This year’s theme...

Events

Free Mental Health Screening to Mark the World Mental Health Day

The Retreat, Nigeria’s purpose-built private mental hospital, based in Ikorodu, Lagos Nigeria will hold a mental...