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Video Of The Week: 15 Min Dance Workout For Beginners | Full Body Weight Loss Routine

In our video of the week, Kola Olaosebikan, a fitness instructor and founder of the Kobo Fitness channel on Youtube, will be introducing you to a dance workout routine you can do in the comfort of your home.

Weight loss exercises can become monotonous sometimes, hence the need for aerobic dancing to spice things up.  Following a dance workout video is a great way to have fun while exercising and promises results if done right.

Watch the video below

Featured image source: Leggings Are Pants

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My name is Samuel Okoruwa. I am an ardent researcher, reading is life and writing is fun.

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